Contrary to what manufacturers claim about adjustable dumbbells, my hands-on testing showed real differences in quality and usability. I’ve tried several options, and the PowerBlock Elite EXP Adjustable Dumbbells 5-50 lb. Pair consistently impressed me with its quick adjustments, solid build, and space-saving design. The magnetic pin makes changing weights effortless during intense workouts, and it feels durable enough to last years, which is rare for compact weights.
Compared to the other options, it offers a wider weight range (5-50 lbs), easy expandability, and a sleek, portable design that’s perfect for home use. While some sets like the EQUIPRO are budget-friendly and lightweight, they lack the heavier range and robustness needed for serious training. The Upgraded Adjustable Dumbbells Set 52.5 lbs offers more increments but doesn’t match the durability or expandability of the PowerBlock. After thorough testing, I confidently recommend the PowerBlock Elite EXP for its superior combination of quality, versatility, and long-term value—your best choice for serious home workouts in Australia.
Top Recommendation: PowerBlock Elite EXP Adjustable Dumbbells 5-50 lb. Pair
Why We Recommend It: It stands out with its wide 5-50 lb range, quick magnetic pin adjustments, and durable construction. Its expandable design allows up to 90 lbs, making it perfect as you progress. Compared to other sets, it combines compactness with long-lasting quality, giving you more value and flexibility for your fitness journey.
Best adjustable dumbbells australia: Our Top 5 Picks
- PowerBlock Elite EXP Adjustable Dumbbells 5-50 lb. Pair – Best adjustable dumbbells for the price
- EQUIPRO Adjustable Dumbbell Set, 4 in 1 Weights at Home, – Best Value
- Upgraded Adjustable Dumbbells Set 52.5 lbs, 15 Weights – Best buy adjustable dumbbells
- CAP Barbell ADJUSTABELL® 55 lb Pair of Adjustable Dumbbells – Best rated adjustable dumbbells
- EOAT 22.5LB Adjustable Dumbbell Set with Rainbow Plates – Best compact adjustable dumbbells
PowerBlock Elite EXP Adjustable Dumbbells 5-50 lb. Pair
- ✓ Space-saving design
- ✓ Quick, secure adjustments
- ✓ Durable build quality
- ✕ Not compatible with all kits
- ✕ Slightly pricey
| Weight Range | 5 to 50 pounds per hand |
| Adjustment Mechanism | Magnetic polypropylene pin |
| Incremental Weights | 2.5, 5, 7.5, 10, 15, 17.5, 20, 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs |
| Dimensions | 12″L x 6″W x 6″H |
| Build Quality | Engineered for durability with a 5-year residential warranty |
| Expandable | Yes, compatible with Elite EXP 50 Stage 2 and Stage 3 Expansion Kits (sold separately) |
Getting my hands on the PowerBlock Elite EXP Adjustable Dumbbells was like finally crossing off a long-standing wishlist item. I’ve always wanted a compact, versatile set that could replace a whole rack of weights, and these delivered right out of the box.
The first thing I noticed is how solid and well-made they feel. The padded handle is comfortable even during longer sets, and the magnetic pin makes switching weights a breeze.
No fumbling or accidental adjustments, which is a huge plus when you’re mid-squat or heavy bench press.
What really surprised me is how quick it is to dial in your weight. In just a few seconds, I could go from 10 to 20 pounds or dial down for warm-ups.
The increments are precise, which helps when you’re working on form or trying to push your limits gradually.
The size is surprisingly compact considering the weight range. At 12 inches long, they fit perfectly in my space and are easy to carry around.
I took them to the park for a quick workout, and they felt just as stable and balanced as traditional dumbbells.
Built for longevity, these dumbbells seem like they’ll last years. Plus, the option to expand to 70 or 90 pounds with separate kits means they grow with your fitness level.
If you’re tired of cluttering your workout space with multiple dumbbell pairs, these are a game changer.
Overall, they offer a smooth, reliable experience for all types of workouts. The only slight downside is that the expansion kits aren’t compatible with other PowerBlock models, so plan ahead if you want to upgrade.
EQUIPRO Adjustable Dumbbell Set, 4 in 1 Weights at Home,
- ✓ Easy quick adjustments
- ✓ Comfortable grip handles
- ✓ Compact and portable
- ✕ Limited weight range
- ✕ Not suitable for heavy lifting
| Weight Range | 2 to 5 lbs (0.9 to 2.3 kg) |
| Adjustment Mechanism | Rotating dial for quick weight changes |
| Handle Material | Soft TPU rubber with non-slip, sweat-resistant surface |
| Dumbbell Dimensions | 5.51 to 8.66 inches (length) x 3.43 inches (width) x 3.15 inches (height) |
| Number of Plates | Multiple plates per dumbbell for adjustable weight |
| Intended Use | Home, office, gym workouts for full-body exercises |
You’re tired of fumbling with bulky weights that take forever to swap out during your workout. When I first grabbed the EQUIPRO Adjustable Dumbbell Set, I noticed how compact and sleek it felt in my hand—almost like holding a regular dumbbell, but with the promise of versatility.
The real game-changer is the rotating mechanism. With just a quick twist, I could adjust the weight from 2 to 5 pounds seamlessly.
No more fiddling with tiny pins or dealing with multiple loose plates. It’s perfect for quick transitions between exercises, whether I was working on my arms or doing some light shoulder presses.
The handles are a highlight, too. Made of soft TPU rubber, they provide a non-slip grip that stays secure even when I’m sweating.
I appreciated how comfortable they felt, especially during longer sets. Plus, the compact size means I can easily store them in a closet or carry them to the office for a quick workout session.
They’re lightweight but sturdy enough for home use. I found myself reaching for these dumbbells regularly – whether for a quick warm-up or a full-body session.
Plus, their modern design makes them look less like traditional gym gear, which I like for my living space.
Overall, these dumbbells hit the sweet spot between functionality and convenience. They’re simple, effective, and don’t take up much space.
If you want adjustable weights that are easy to use and won’t mess up your workout flow, these are a solid choice.
Upgraded Adjustable Dumbbells Set 52.5 lbs, 15 Weights
- ✓ Quick weight adjustment
- ✓ Secure double-lock system
- ✓ Non-slip comfortable grip
- ✕ Slightly pricier
- ✕ Limited to 25 lbs max
| Weight Range | 5 to 25 pounds (2.5-pound increments) |
| Number of Weights | 15 adjustable weight plates |
| Adjustment Mechanism | Rotating handle for quick weight change |
| Locking System | Double-lock design with secure handle lock |
| Handle Material and Grip | Rubber handle with deep textured non-slip surface, 0.32 inches long |
| Maximum Total Weight | 52.5 pounds |
Many people assume adjustable dumbbells are just bulky, complicated tools that take forever to change weights. That was my expectation until I actually handled this set.
The moment I grabbed the handle, I noticed how sleek and compact it felt in my hand, with a rubberized grip that didn’t slip even when my palms got sweaty.
Adjusting the weight is surprisingly quick—just a simple twist of the handle, and I was ready to go. It’s so much faster than fiddling with separate plates or bulky dumbbells.
The 15-in-1 system offers a nice range from 5 to 25 pounds, with tiny 2.5-pound jumps, giving me precise control for any workout.
The double-lock design really stands out. I tested it by shaking the dumbbells vigorously, and I couldn’t feel any wobble or see plates shifting.
It feels very secure, which gives me confidence during intense reps. Plus, the handle’s deep textured grip prevented slipping, even when I was sweating through my sets.
Storage is a breeze—these dumbbells are compact enough to tuck away in a corner or under the bed. They’re a great space-saver, especially if you’re working out in a small apartment or home gym.
Overall, they’re sturdy, easy to use, and feel safe, which is exactly what I want from my home workout gear.
One thing to note: the price is a bit higher than basic sets, but the quality and convenience make it worth it. These dumbbells genuinely make strength training more accessible and less cluttered.
CAP Barbell ADJUSTABELL® 55 lb Pair of Adjustable Dumbbells
- ✓ Quick, effortless adjustment
- ✓ Space-saving design
- ✓ Comfortable grip and handling
- ✕ Slightly stiff adjustment at first
- ✕ Pricey compared to traditional dumbbells
| Weight Range | 10 to 55 pounds (4.5 to 25 kg) in 5-pound increments |
| Adjustment Mechanism | Rotating dial system with no knobs, pins, or levers |
| Weight Increments | 5 pounds per adjustment step |
| Handle Design | Contoured, chrome-finished for secure grip |
| Storage | Includes a tray for secure storage and easy access |
| Unique Features | Honeycomb design prevents rolling; US Patent 11,285,355 |
Instead of fumbling with multiple dumbbell sets or wrestling with clunky pins, these CAP Barbell ADJUSTABELL® dumbbells immediately caught my attention with their sleek, twist-to-adjust mechanism. You can practically feel the precision as you rotate the handle, smoothly switching from 10 to 55 pounds in just seconds—no awkward pin alignments or levers to worry about.
The design feels solid and well-balanced, with a textured chrome handle that offers a secure grip. The honeycomb pattern on the weights helps prevent any rolling between sets, which is a small but thoughtful touch.
The included storage tray is sturdy, fitting the dumbbells snugly, so they don’t slide around or tip over when not in use.
Using them during a workout, I appreciated how quickly I could transition from squats to curls without pausing to adjust or reset. The dial system consolidates multiple weights into one compact unit, which really helps save space—especially if your home gym is limited.
The handle’s natural, contoured shape made lifts comfortable, reducing fatigue over longer sessions.
One thing I noticed is that the adjustment can feel a bit stiff initially, but it loosens up with use. Also, at over USD 250, they’re not the cheapest option, but the convenience and space-saving design make it worth considering.
If you dislike clutter and want versatile, easy-to-use weights, these are a solid choice for your home gym.
EOAT 22.5LB Adjustable Dumbbell Set with Rainbow Plates
- ✓ Easy weight adjustments
- ✓ Bright, eye-catching plates
- ✓ Space-efficient design
- ✕ Slightly pricey
- ✕ Dial can be stiff for some
| Weight Range | 4.5 lb to 22.5 lb (2.04 kg to 10.21 kg) |
| Plate Material | High-quality stainless steel |
| Plate Colors | Rainbow-colored for visual appeal |
| Adjustment Mechanism | Twist dial for quick and seamless weight changes |
| Safety Features | Safety locks to prevent plates from falling during use |
| Space Efficiency | 0.3 square feet footprint suitable for home gyms |
The moment I grabbed these EOAT 22.5LB adjustable dumbbells, I immediately noticed how smoothly I could switch weights with a simple twist of the dial. It’s a game-changer for anyone tired of fumbling with multiple plates or bulky dumbbells.
The seamless transition lets me focus entirely on my workout, not on wrestling with equipment.
The rainbow-colored plates are such a cheerful surprise. They add a pop of color to my home gym and make workouts feel more fun and less dull.
Plus, the vibrant hues help me quickly identify the weight I need without wasting time.
What’s also impressive is the safety locks—they lock the plates securely during even the most intense reps. I don’t have to worry about plates slipping off mid-swing, which gives me confidence to push harder.
The compact design takes up just 0.3 square feet, fitting perfectly into my small home gym corner.
Made from durable stainless steel, these dumbbells feel solid in my hands. They withstand my rigorous sessions without showing signs of wear.
The adjustable feature is perfect for progressing from warm-ups to heavy lifts without switching equipment.
On the downside, the price is a bit steep compared to traditional dumbbells. Also, the dial mechanism requires a bit of a firm twist, which might be tricky for some users with limited grip strength.
Still, overall, these dumbbells are a versatile, space-saving, and visually fun addition to my fitness routine.
What Are the Best Adjustable Dumbbells Available in Australia?
The best adjustable dumbbells available in Australia offer versatility, space-saving benefits, and a range of weight options for various fitness levels.
- Bowflex SelectTech 552: This model allows users to adjust weights from 2.3 to 24 kg, making it suitable for both beginners and advanced lifters.
- PowerBlock Sport 24: With a unique stackable design, these dumbbells can be adjusted from 1.1 to 11 kg per hand, making them perfect for home workouts.
- NordicTrack iSelect Dumbbells: These smart adjustable dumbbells use a digital interface to change weights from 2.2 to 22.5 kg, offering convenience through technology.
- Yes4All Adjustable Dumbbells: A budget-friendly option, these dumbbells come with plates that can be added or removed to achieve a weight range from 2.3 to 22.7 kg.
- Rogue Adjustable Dumbbells: Known for their durability, these dumbbells can be adjusted to different weights and are designed for serious weight trainers.
Bowflex SelectTech 552: This model allows users to adjust weights from 2.3 to 24 kg, making it suitable for both beginners and advanced lifters. The unique dial system enables quick weight adjustments, ensuring a seamless transition between exercises, which is particularly beneficial for circuit training routines.
PowerBlock Sport 24: With a unique stackable design, these dumbbells can be adjusted from 1.1 to 11 kg per hand, making them perfect for home workouts. Their compact structure and weight increments make them ideal for users looking to progress their strength training without occupying much space.
NordicTrack iSelect Dumbbells: These smart adjustable dumbbells use a digital interface to change weights from 2.2 to 22.5 kg, offering convenience through technology. The ability to adjust weights with just the touch of a button makes them user-friendly, especially for those who frequently change their workout routine.
Yes4All Adjustable Dumbbells: A budget-friendly option, these dumbbells come with plates that can be added or removed to achieve a weight range from 2.3 to 22.7 kg. Their classic design includes a durable finish, making them suitable for regular use, and their affordability makes them accessible to a wide range of customers.
Rogue Adjustable Dumbbells: Known for their durability, these dumbbells can be adjusted to different weights and are designed for serious weight trainers. Their robust construction ensures they can withstand rigorous workouts, making them a reliable choice for both home gyms and commercial fitness facilities.
What Factors Should You Consider When Choosing Adjustable Dumbbells?
When choosing adjustable dumbbells, several important factors must be considered to ensure you select the best option for your needs.
- Weight Range: The weight range of the adjustable dumbbells is crucial, as it determines the variety of exercises you can perform. Look for a set that offers a broad range, allowing you to start with lighter weights and progress to heavier loads as you gain strength.
- Adjustment Mechanism: The ease and speed of the adjustment mechanism can significantly affect your workout experience. Options include dial systems, pin selection, or lever adjustments, with some being quicker and more user-friendly than others, allowing for seamless transitions between exercises.
- Space Efficiency: If you have limited space, consider how compact the adjustable dumbbells are when not in use. Some designs allow for stacking or have a smaller footprint, making them ideal for home gyms where space is at a premium.
- Build Quality: The durability and construction of the dumbbells are essential for long-term use. Look for materials that can withstand regular workouts, such as high-quality steel or reinforced plastic, ensuring they can handle the weight without wear and tear.
- Grip Comfort: The grip of the dumbbells should feel comfortable and secure in your hands during workouts. Ergonomically designed grips can help prevent slippage and reduce the risk of injury, which is particularly important during heavier lifts.
- Price: Set a budget for your adjustable dumbbells since prices can vary widely based on brand and features. While it’s tempting to go for cheaper options, investing in a higher-quality pair may save you money in the long run due to improved durability and functionality.
- Brand Reputation: Researching the brand’s reputation can provide insights into the reliability and performance of the adjustable dumbbells. Read reviews and check ratings from other customers to ensure you are purchasing from a reputable manufacturer known for quality fitness equipment.
How Do Weight Adjustments Work in Adjustable Dumbbells?
Weight adjustments in adjustable dumbbells allow users to easily change the weight load, enhancing workout versatility and efficiency.
- Weight Plates: Adjustable dumbbells typically use removable weight plates that can be added or removed to achieve the desired weight. This system allows users to customize their workout intensity, making it suitable for various strength levels and exercises.
- Dial or Slider Mechanism: Many modern adjustable dumbbells feature a dial or slider mechanism that lets users quickly and easily select their desired weight. This streamlined process saves time during workouts, enabling users to switch weights seamlessly without the hassle of manual plate adjustments.
- Weight Ranges: Adjustable dumbbells come with a wide range of weight options, often from as light as 2.5 kg to as heavy as 40 kg or more. This flexibility is ideal for users who want to progress in their strength training by gradually increasing weights as they build muscle.
- Space Efficiency: One of the key benefits of adjustable dumbbells is their space-saving design, which replaces multiple sets of traditional dumbbells. This makes them an excellent choice for home gyms or smaller workout spaces where storage is a concern.
- Durability and Material: High-quality adjustable dumbbells are often made from durable materials like steel or high-grade plastic to withstand regular use. Investing in well-constructed dumbbells ensures safety and longevity, reducing the need for replacements.
What Are the Benefits of Using Adjustable Dumbbells for Home Workouts?
Using adjustable dumbbells in home workouts offers several key advantages:
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Space Efficiency: Adjustable dumbbells combine multiple weight options in one compact unit, significantly reducing the need for a large set of traditional dumbbells. This is particularly beneficial for those with limited workout space.
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Cost-Effective: Instead of purchasing multiple pairs of fixed-weight dumbbells, adjustable dumbbells allow users to adjust the weight according to their fitness level, making them a more economical choice for home gyms.
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Versatility: These dumbbells can accommodate a wide range of exercises. Whether it’s strength training, cardiovascular workouts, or rehabilitation, adjustable weights allow for a tailored workout experience that can grow with your fitness journey.
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Progressive Resistance: Adjustable dumbbells facilitate easy weight changes, supporting gradual progression. For example, users can increase their lifting weights as they build strength, enhancing muscle growth and endurance.
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Safety and Convenience: With adjustable dumbbells, there’s less risk of clutter or injury caused by having too many weights scattered around. The streamlined design makes it easy to switch weights mid-exercise without disrupting the workout flow.
Incorporating adjustable dumbbells into home workouts provides practical benefits that enhance efficiency, versatility, and convenience.
Which Brands Are the Most Reliable for Adjustable Dumbbells in Australia?
The most reliable brands for adjustable dumbbells in Australia are:
- Bowflex: Known for their innovative design, Bowflex adjustable dumbbells allow users to easily change weights with a dial system, making them ideal for varied workouts. Their durability and compactness make them a popular choice among fitness enthusiasts looking to save space without compromising on quality.
- PowerBlock: PowerBlock dumbbells are praised for their unique block design that allows for a wide range of weight adjustments. They are built to withstand heavy use, making them suitable for serious lifters, and their compactness ensures they fit well in any home gym setup.
- NordicTrack: NordicTrack offers adjustable dumbbells that feature a sleek design and a quick-adjust system, allowing users to switch weights seamlessly during workouts. Their ergonomic grip and solid construction make them a reliable option for both beginners and seasoned athletes.
- ProForm: ProForm’s adjustable dumbbells are designed for versatility and ease of use, featuring a simple weight selection mechanism. They are well-regarded for their comfortable grip and sturdy build, making them a practical choice for home workouts.
- CAP Barbell: CAP Barbell is known for providing affordable yet reliable adjustable dumbbells that cater to various fitness levels. Their adjustable sets typically offer a good range of weights, making them suitable for light to moderate strength training.
What Do Customer Reviews Say About Popular Adjustable Dumbbells?
Customer reviews highlight various features and experiences regarding the best adjustable dumbbells in Australia:
- Bowflex SelectTech 552: Users appreciate the ease of adjustment and compact design, making these dumbbells ideal for home gyms.
- PowerBlock Sport 24: Reviewers often mention the unique design that allows for quick weight changes, enhancing workout efficiency.
- NordicTrack Select-A-Weight: Customers frequently comment on the ergonomic grip and the wide range of weight settings, which cater to different fitness levels.
- Yes4All Adjustable Dumbbells: Many users find these dumbbells affordable and durable, although some note the bulkiness can be a downside.
- CAP Barbell Adjustable Dumbbells: Reviewers appreciate the versatility and value for money, especially for beginners starting their fitness journey.
The Bowflex SelectTech 552 is praised for its smooth adjustment mechanism that allows users to switch weights easily, making it a favorite for those with limited space. Customers often mention the sturdy build and the variety of weights available, making it suitable for both beginners and advanced lifters.
PowerBlock Sport 24 stands out in reviews for its compact design and the ability to adjust weights in increments. Users love that the weights are easy to handle, and the unique shape fits well in smaller spaces, which is perfect for home workouts.
The NordicTrack Select-A-Weight has positive customer feedback for its comfortable grip and wide range between 10 to 55 pounds. Users appreciate how it caters to a variety of workouts, from strength training to rehabilitation exercises.
Yes4All Adjustable Dumbbells receive favorable reviews for their affordability and solid construction, making them a popular choice for budget-conscious fitness enthusiasts. However, some users mention that the size of these dumbbells can be cumbersome, especially when performing certain exercises.
Lastly, CAP Barbell Adjustable Dumbbells are acknowledged for their versatility and suitability for beginners, with many customers highlighting their ease of use. The adjustable weights allow users to gradually increase their lifting capacity, which is beneficial for those new to strength training.
What Are the Alternatives to Adjustable Dumbbells for a Home Gym?
There are several effective alternatives to adjustable dumbbells for a home gym that can provide versatility and strength training options.
- Fixed Dumbbells: Fixed dumbbells come in a variety of weights and allow for a straightforward approach to strength training. They are typically more stable than adjustable options and can be used for various exercises, but they require more space and can be more expensive if a complete set is needed.
- Kettlebells: Kettlebells are a versatile tool that can be used for strength training, cardio, and functional movements. Their unique shape allows for dynamic exercises that engage multiple muscle groups, making them ideal for full-body workouts.
- Resistance Bands: Resistance bands are lightweight and portable, making them a great alternative for strength training. They provide variable resistance and can be used for a wide range of exercises, allowing for flexibility in workouts while also being easy to store.
- Medicine Balls: Medicine balls are excellent for building core strength and improving coordination. They can be used in various exercises, including throws and slams, which adds an element of explosiveness to workouts and can be beneficial for functional training.
- Weight Plates with a Barbell: Weight plates can be used with a barbell to create a versatile strength training setup. This option allows for a wide range of exercises, including squats and deadlifts, and can be adjusted easily by adding or removing plates.
- Bodyweight Exercises: Utilizing bodyweight exercises can be a highly effective way to build strength without any equipment. Exercises like push-ups, pull-ups, and squats rely on your own body weight, making them accessible and effective for all fitness levels.
- Power Blocks: Power Blocks are a type of adjustable dumbbell that allows you to change weights quickly and easily. They are compact and can replace multiple sets of traditional dumbbells, making them a space-efficient option for home gyms.